Anymore sex tips on how to control premature ejaculation? -
besides the start and stop technique
Tips To Prevent Premature Ejaculation
The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature.…
Increase your PC muscle. The muscle that lets you stop your urine in midflow. HOld this muscle for 5 seconds, rest 5, and do it again for 20 times. Then rest some, 10 seconds, rest 10, ten times. Then rest some, 60 second, rest 60, twice. Then when you get close to ejaculation, leran to hold it back.
Massage your penis with SG Oil to lower down the hypersensitivity and practice Screw technique
You will see definite benifits
Dr Anil Kumar
Specialist Sexual Medicine
dr.anilkumar@hotmail.com
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