Premature ejaculation? -
I am 22. I have a problem of premature ejaculation. Almost I get done in a minute or two. I am so worried about it. Now I am getting married to another girl. I am very worried. Please help me.
Sounds like you are very sensitive in your -area-
One or two minutes is about average, when people talk about going for 10 or 15 minutes they are lying.
Just relax and stop worrying about it.
To make your new wife happy treat her with respect, be tender, and thoughtful.
Foreplay is more important and holding and kissing her after is good.
If you just roll over and go to sleep she is going to be upset.
You could always live with the motto: -First one is for me, second is for her.-
These are some helps for premature ejaculation, a combination of physiological and psychological
(1) Tapping technique
(2) Kegel Exercise
(3) Yoga, pilate, meditation
(4) Exercise - home or gym preferably
(5) Building you muscles
(6) Eat Healthy
(7) Don-t overeat or eat late
Good luck
This is more common in younger males who have just started being sexually active and usually what happens is that it-s a new experience for them and they are not sure how to hold them selves off from ejaculation, what a lot of people recommend is in a sense considered practice, when you feel like you-re close to ejaculating hold off do something different make yourself wait, it-s going to take a little time but it will work, also, something else to consider is possibly seeing your doctor and see if there is something they can give you to assist you with this, however, it-s typically common and all men experience it one time or another so it doesn-t make you abnormal it-s something that you can learn to control with some work.
In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.
Some helpful techniques include the following:
Masturbate an hour or so before having sex.
The -stop and start- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
The -squeeze- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
What is lasso? explain pls.
try a lasso (which gets wrapped at the base of your penis) it will help you last longer and make your penis longer. Good luck
My husband had this same problem. What we found worked was to limit the foreplay for him but take mine to the max so that I am almost there before we have sex, cock rings are gret (you can buy them online), sometimes a hand job before hand can work wonders, and just try not to think about it. Your wife will not care about it as much as you think. You just need to compensate for it by possible oral or vibes. Good luck!