Is there any remedy on how to prolong our ejaculation? does kegel exercise works? -

Is there any remedy on how to prolong our ejaculation? does kegel exercise works? -

mine is 4- when hard

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Practice. Practice. Practice.
Masturbate everyday and you-ll slowly start gaining more and more control over yourself.

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Well one way to prolong your ejaculation during intercourse is to practice. By practice I mean to masturbate and when you feel you are getting ready to ejaculate, stop. Let your penis cool down and when done, start the process all over again!

Do that at least twice a day until you have intercourse.

Hope that helped dude!

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Well, there are foods that have been proven to increase your sperm count I am told. So by eating those certain foods, you would in turn have more sperm, which then would make your ejaculation longer.

But I-m not sure, you might consider doing some research.

Good luck

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Dear Kegal exercises strengthn the pelvic muscles but inpractice they have very little effect on controlling there ejaculations. For getting effective control over your ejaculations you can learn and practice Screw Technique which is far more effective in PE

Dr Anil Kumar
Sr Sex Specialist
dr.anilkumar@hotmail.com

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yes they do work a little. you have to do them often getting used to them. it will help but it also takes up to a month to get bigger. you will start seeing results in a week or so.

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4

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Why would you wanna prolong ejaculation. Don-t worry about the girl having an orgasm... just do your business, wreck her face, and go to bed with a smile.

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DUDE LMAO I-M 13 NAD MY **** IS 6 1/2 WHEN HARD

Is there any remedy on how to prolong our ejaculation? does kegel exercise works? -

How to correct a premature ejaculation? -

How to correct a premature ejaculation? -

A few things you can try..

1. Use condoms when having sex, it will cut down your sensation and squeeze blood in there a bit to keep the erection longer.

2. Masturbate about 45 minutes - hour before you intend to have sex. The second time around, you will last much longer.

3. Try a -c0ck ring- - they-re available at sex stores.
Oh I forgot to add before.. If you use this one don-t use it for more than 20 - 25 minutes at a time --- why? because it restricts or stops blood flow and you wouldn-t want the blood in your penis to die.

4. Try to relax.. perhaps practice breathing exercises or take up yoga or a martial art.

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You should seek medical help. Its a problem men have had since the beginning of time, doctors aren-t going to make fun of you. They-ve seen it a hundred times.

Do you masturbate? If you don-t have a problem masturbating then from what I-ve learned you should try and retrain your brain and body.

First of all you need about an hour a day, trust me, even if your busy, you can find ONE hour out of your day.

This technique works best alone, however if your partner is patient and willing, thats a much better way, but harder to control.
Begin by either watching porn or getting a magazine. You-re going to need stimulation in order for this exercise to work.
Start with masturbating, when you feel the urge to ejaculate, stop and squeeze the base of your penis until the feeling goes away. Once the feeling goes away, wait about 1 full minute, then continue.
Do this until the hour is up then let loose. Do this for 2-3 weeks, and you-ll have insane amount of control the next time you step up to the plate.

However, I am no professional and this may or may not work.

Good luck.

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Do it more often.

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Try exercise.
see www.codwaytechnique.com for some details.
It helped with my PE

How to correct a premature ejaculation? -