How to get ride of premature ejaculation ? -
what natural process to improve your performance
Look up -edging- or -tantric masturbating- The more you practice it, the stronger you-ll get.
Premature Ejaculation is pretty normal among men who have not had sex or are inexperienced in the sexual field. It-s a problem that can easily be solved while doing just about anything during a normal day. No one has to know what you-re doing or that you have it.
Kegal exercises are the simplest thing you can do to lengthen and control the time you last during Sexual Intercourse. Kegal exercises are used for both females and males. Females tend to use it more with childbirth. But it can be used for strengthening the bladder and much more. The best way to learn to use the right muscle is to attempt to stop urine in mid-flow during urination. After familiarizing yourself with the muscle, then you can do it anytime you want. I-ve read that doing sets of 100 will help. Below I-ve listed a site and you can read it thoroughly and find other sites books and methods that can be of use. Hope this helps.
You-ll read and hear many solutions on how to stop premature ejaculation, some are old wives tales and some are even dangerous.
But don-t worry there are tried and tested solutions that are guaranteed to work.
Discover the answers at
http://www.PrematureEjaculationsHelp.com
Try the -squeeze method-, this is when you feel the urge you squeeze at the base of the penis for a few seconds and this delays the ejaculation. Or go and get circumcised this works perfectly mate, a small discomfort during the four week healing process.
I heard this from my great grandmother who knows many home-made remedies for premature ejaculation. You mix pickle juice, two raw eggs, and jalape?o seeds.
Mix in a Mountain Dew bottle and swish over penis.
The heat of the seeds will pull the remaining premature ejaculation out of your penis.
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-…
When you approach point of no return stop, then kiss or oral then continue, but your point of no return will become closer and closer. a way of practising this is also masturbating, as point of no return approaches stop. you should get better and better
There-s nothing really to get rid of it but the best solution is to maybe masturbate about 20 - 30 minutes before you have sex.
have sex youll get more endurence
How to get ride of premature ejaculation ? -