Does masturbation cause premature ejaculation? -
I heard that masturbation causes premature ejaculation is this true?
masturbation prevents premature ejaculation.
Yes!? Think of Mastubation as a means to an end.? You want to pretty much have an orgasm as quickly as possible.? So by masturbating too much (and without the proper mindset and training) you train your mind that you want to orgasm as quickly as possible.? Sex with another person is [usually] not a means to an end.? Both partners want to enjoy it for as long as possible....or longer then a few minutes at least!? By maturbating too much you have made your sexual stimulators want to over-react as soon as the arousal phase has hit, then it becomes virtually uncontrolable.? There are ways, however, where masturbating, if done properly, can actually be a training tool for last longer in bed.? Here is a post from my site www.lastlongersexually.com (there are some posts on my site about this very issue but can-t find them at the moment) :
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Ever heard of arousal step-down techniques?
How about the PC muscle and Kegels?
If you-re like most guys, you probably haven-t. And as such, most men - unaware of the numerous ways they can boost their sexual skill and -lasting- power - regularly produce mediocre performances in bed, leaving themselves disappointed and the women they-re with disillusioned and usually orgasmless. It-s a real shame.
In a poll, 93% of men asked, said they-d like to last longer in bed before ejaculating - but 100% of those men were unaware of how they could achieve such a seemingly impossible feat.
The truth is, it-s not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you boogie for and generally get on down with the ladies.
So, let-s take a look at one sexual method that-ll allow you massive control over your arousal levels and always give you the choice of when to *** or when to continue.
During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark - which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that-s usually the first point at which you-ll use this technique. It involves two steps. The first takes place in your mind - which is the root of many a male-s sexual performance troubles.
1. When you first feel those telltale sensations in your penis (the heightened sensitivity and energy that let you know that if you carry on doing what you-re doing you-ll soon explode) don-t panic! Too many men are pushed over the edge, right to ejaculation, because they mentally begin to panic when they feel they-re close to orgasm. Panic phrases rush through their heads, like: -Uh oh, I-m gonna blow!- and -Not again, this is going to be embarrassing.- Instead of letting these counter-productive thoughts fill your mind and quicken the onset of orgasm, instead calmly say in your head: -Okay, I-m close to ejaculating. Time to use an arousal step-down technique.- Then move onto step number two.
2. The most sensitive part of your penis is the top of the shaft and especially the head. To decrease its stimulation (without stopping the -action-) slowly and deeply thrust into your partner, as far as you can go and she can pleasurably take.
Then, gently grind your hips, wiggling your pubic bone (the hard area above your penis, about 8 inches down from your belly button) on her vagina. To her, this seems and feels like a wonderful stroke variation, which gives her external clitoral stimulation (the number one way to make any woman orgasm).
However, behind the scenes, it-s momentarily decreasing your stimulation, enabling you to last longer. This happens because when you plunge deep into her, your penis enters a wider area of her vagina, which lessens its contact and stimulation.
Then, to cap it off, you grind and wiggle, instead of thrusting in and out, which further decreases the intense sensations of sex. After 30 seconds or so, your arousal levels will have dropped enough for you to restart your thrusting.
By using this technique, you-re able to control your urge to pop without stopping sex and while giving your partner extra sexual stimulation. Now how much better a technique is that for tackling premature ejaculation when compared to what most people consider to be effective techniques? Things like: -Count backward from 100- and -Think of dead puppies!-
Sex, as you well know, is all about fun. Using the 2-step technique above, you can fully enjoy the experience - without the worry of it all being over too soon!
?By: Edward White
Orgasm Control and Denial
Very simply put, you get to control when and how he has an orgasm. Men often respond very well to being controlled this way. It is exciting for them, and they feel very he
YES Over masturbation can cause PE.
I have thousands of cases where major cause of PE is there past masturbation habit.
Even if you leave masturbation then also you can suffer from PE
Dr Anil Kumar
Specialist Sexual Medicine
dr.anilkumar@hotmail.com
It can.
If you do not take measures to train yourself otherwise, yes masturbating can train your body to orgasm quickly.
Learn to detect the -point of no return- and stop before it happens.
practice clamping your pc muscle; it helps. Search online on google or wiki or sth