What do you do with your pc muscle to prevent premiture ejaculation? -

What do you do with your pc muscle to prevent premiture ejaculation? -

Are you meant to flex it? contract it? leave it alone? lol i read somewhere that doing fast contractions at the point of ejaculating will stop it and you can keep going and repeat the process, tryed it and it dosnt work :S

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The PC muscle plays a major role in ejaculation. Guys who have a strong pc muscle, can contract their pc when ejaculation is nearing and thus prevent premature ejaculation.

The exercise is basically contracting the muscle, holding it for 5 secs, then flexing it and contracting it all over again. However, remembering to do it is the most difficult part!

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Its good to train it and get it ready, but when it comes down tho the act, its best to relax it, other than for the male multiple orgasm technique

this guys guide has some awesome info on it:
http://www.mistermanpower.net/ejaculatio��

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Best way is to wack off before sex... second time last more than 2 times longer

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if premature ejac is a problem for you, masturbate a couple hours before you are planning on having sex.

while having sex pay attention, slow down if you start if you are getting too excited, and it is okay to stop all together of you are right there.

it will take time, sex is like everything else, as you do it more and get older you will be able to control it better.

What do you do with your pc muscle to prevent premiture ejaculation? -

How can one delay ejaculation without medicines? -

How can one delay ejaculation without medicines? -

learn MULTIPLE MALE ORGASMS - there are various books on the subject do an Amazon.com search.

learn stop-n-go techniques.

Lamar

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we dont no how to do

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maybe you could do it the kegler way, jackoff,then before you reach your climax stop ,if you want to finish the job then start masturbating again until you ejaculate,the idea is to stop yourself from ejaculating before you reach climax.

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stop start method buddy. That seems to be the only way, unless you wanna thik about something not hot for a minute or two while having sex. But during sex, stop and do something else, like make out or hold each other or.... whatever your girl likes, and then continue. As long as theirs no genital moveent and your penis isnt being stimulated, you should last a little longer when you go back in, :)

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the more times your body ejaculates [without sleep], the longer it takes each time for you to climax.

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Maybe you should just wear a condom

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just think of something complely different and don-t focus too much on the feeling.

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Learn self control.

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think of your dead grandmother this normally does the trick mate alternatively have a few drinks before hand as this delays premature ejaculation

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Yes:do the start ,stop technique,called:edging.
Just before you come think of something disgusting:the feeling subsides ,restart again etc etc.
Practise this first jerking of.
Works great.
Sky.

How can one delay ejaculation without medicines? -