How can I cure premature ejaculation? -
My husband tried the standard techniques: keggel exercises, meditation, masturbating right before, but he just found them boring to do and ineffective (maybe because he got bored and gave up before seeing results).
This Worked for my husband:
buy yourself a realistic vagina (I recommend the Mimi at www.Passion8Girls.com--online shopping--just for him), lube it up and you-ll have a much more intense experience than using your hand. This will allow you to practice your control and get used to the feeling of a vagina without embarrassing yourself. Don-t worry, you-ll overcome it (sorry, no pun intended it). You can also try desensitizing cream or lotion like Stay Hard (it-s also in the just for him section)... it-s even flavored strawberry.
Hope that helps. :)
One of the simplest ways to help you deal with premature ejaculation is the technique commonly known as the “squeeze technique”. The trick is for you or your partner to apply light pressure just below the head of the penis for about 20 seconds and then let go. Once the urge to ejaculate has passed, you can go on having sex, repeating this technique as necessary. If you get this technique down right you can eventually learn to delay ejaculation with the squeeze and even to gain a sort of control over ejaculation without it. However, the squeeze requires the cooperation of both partners. Also, premature ejaculation often returns, and additional therapy may be needed.
Psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause are the major factors of such type of problem. Your partner can help with gradual development of intimacy and stimulation. Such techniques also can help relieve anxiety, fear and other psychological factors and change the mood.
However if you want to increase the time you will have to learn to focus on gradual training and improving mental habituation to sex and physical development of stimulation control. One ebook names as ejaculation trainer claim to end premature ejaculation within 1-4 weeks and one medicine known as semenax also make certain claims and guarantee. You will find information about this and other products on following website: -
Use the stop start method while self pleasuring to train yourself to last longer and do Kegel excersizes (When you squeeze to stop your pee in mid flow, it-s that muscle. You can use it to stop ejaculating too)
Each time, set yourself a target to do better by counting strokes ie; 100, 200 - 1000
Stop and ease back when your feeling yourself getting toward the point of no return, then go again
Same applies when with your girlfriend. The most important thing is to concentrate on her pleasure and not yours. Go a lot slower, pleasing her in other ways and bringing her to lots of orgasms before you get your turn
Lots of help available on the internet
If you wack-off beforehand, your just depriving your girlfriend of your best shot later, when you will be most able to perform. She won-t mind if your quick 1st time, so long as you can go longer next time and the time after that
The safest answer is already given in a couple of the responses. Masturbate an hour or so before you intend to have sex. This will take the edge off your sexual need and allow you to concentrate properly on your partner when you are having sex.
Sex, by the way, is not self-gratification. It is a mutual sharing of respect and honour.
Some studies suggest the holding technique can be dangerous so I would-nt really play with that. Honestly, jerk-off first and come once.You should last longer after coming once. If not you can buy desensitizing condoms and lube like durex Play Longer lube and performax condoms. This should help you out. Check out this link and tell me what you think.
Ejaculation is a process completely controlled by the mind.If you can control your thoughts,you can stop this problem completely.
Natural treatments are best to cure premature ejaculation
http://www.prejaculationcure.info
believe it or not i have found smoking marijuana to be VERY effective. i also suffer from PE and after smoking weed not only do i last for hours, it makes sex feel incredibly better.
masturbate an hour before you have sex. Otherwise, think of your grandparents having sex right before you pop.
ask your boyfriend!
squeze