What can we do to increase recovery time between ejaculations that decrease the male refractory period? -
How do you decrease the male refractory period?
What can we do to increase recovery time between ejaculations that decrease the male refractory period and help us perform sexually and ejaculate again at a sooner period of time? What supplements, techniques, and exercises can we use to achieve this?
As soon as you orgasm the head of the penis gets extremely sensitive. Rub the head at this time. It will probably be really uncomfortable, but if you do this enough then you will become used to it and it will no longer be so sensitive after orgasm. Therefore,you will be able to go again right after you orgasm the first time. As for the semen part, all i can recommend is drinking a lot of water before hand.
you can decrease it with practice. After you ejaculate no matter how sensitive your penis is over come it mentally and keep going. After alot of practice there will be no refractory time.