How to treat premature ejaculation? -
In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.
Some helpful techniques include the following:
Masturbate an hour or so before having sex.
The -stop and start- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
The -squeeze- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
Why would you want to?? Women get multiple orgasams, why shouldnt men.. When you orgasam, just keep going, DONT STOP AT ALL!! You will stay hard and the next time will be far off.. Your gal will think you are a sex god, and you get to orgasam more that once.. EVERBODY WINS!!!!
if you are to young it will pass after some experiences ,if you are after40 sorry but you have no chance to go better ,even worse I can say to you be relax try to change positions,etc. even medicines but do not always work .If you are between 20 and 40 you have no excuse,you must fall in love really hard.
The kegel exercise can be used to treat premature ejaculation, in addition to the many other things it treats:
http://en.wikipedia.org/wiki/Kegel_exerc…