I can only hold ejaculation for one minute after i incert my penis into vegina. How to increase endurance? -
Otherwise everithing is normal. i have good erection. only thing i could not last longer for more than one or two minutes.please adviseTry this during masurbation:
1. Stop rubbing when u know u-r about to ejaculate. But, don-t stop if semem has shot out from testicles.
2. this will take time, but regular practise will help u control ejaculation.
3. Try atleast 5 times when masturbating, to make it stimulating involve ur partner in this. It will be fun.
Try during intercourse:
1. Don-t think of ejaculation or sex as a job, enjoy it, have fun, tease caresses, and involve in oral sex more.
2. During intercourse, start slowly (and wear condom) pushing ur penis in her vagina slowly, this will give u grace seconds to control stimulation.
3. Listen, sexual intercourse is not the only fun that you can have in sex.
4. Allow your girl to get on top and let her control stimulation. If u are know ur about to ***, just tell her to stop. Practice will resolve all issues.
IMP: COMMUNICATION IS MUST DURING SEX. But, plz don-t talk of office prob while having sex ;)
Seek medical attention ....
masturbate before half an hour to go intercourse
consult a sex specialist not the public.
There are techniques teaching you how to hold longer before ejaculation. Click here.
http://sex.cblinkenterprise.com
hi.rajan, wat is ur age. and if u can chat with me i will tell some good execise and medicine if u r married too.im me
when you know that you will be getting some vegina, whip off at least 2 times earlier in the day. you will be kind of numb downstairs, but at least you might have a chance of satisfying a woman for once.
you will probably still fail , miserably, but at least it wont be a permature ejaculation.
You have horrible grammer and spelling my friend.
Kiegal exercise look it up in books or the internet I-m too embarrassed to describe it here! Just do the exercise when you think about it no one will know but you!
You should use this natural medicine for your problem and you can found it here...
There are also creams you can buy in stores and online that provide a sort of temporary numbing that help prolong it. I think you can even buy one brand at Wal-Mart, so you don-t have to have an adult toy store in your area.
everybody is different. try masturbation b4 intercourse. u could even talk to your Dr they might have something to help u. and don-t worry there are many men out there with the same problem.
Wear 2 condoms at a time. This surely makes your endurance time longer.
Try this ! Undoubtedly effective.
have more sex and hold out. honestly thats the how it happens. think about the first time you had sex you just do it real quick. but when you learn how to take your time and please a girl you can hold out longer and control it.
that is good you can last for a minute. anything less only needs treatment.
There are two things you can try to do. One, have intercourse for a few moments, pull out... tease... start up again. Do that a few times until you are ready to.
Or, masturbate before you know you are going to have intercourse.
There are many men that ejaculate quickly.. in a minute or two. Its nothing abnormal. Then on the second round they are able to last longer. Dont be embarrassed... it happens more often than you know.