How do I naturally solve the problem of premature ejaculation? -
I can hardly penetrate for 5 min before ejaculating
It might sound crazy but dont think about it. An ex of mine had a similar problem and we dound that if he thought about something completely different during intercourse that it helped prolong it. Over time he was able ot control it for longer periods of time. Best i can do I am sorry.
Thanks for that...but my worry is that it because diffcult for one to think about something different at this particular time especially if you have taken a while without meeting each other. I have tried it but for sure it so hard.
Report Abuse
the KEY WORD there is CONTROL. PRACTICE CONTROL in EVERYTHING. CONTROL your SLEEP, your DIET, your BREATH, ur EMOTIONs, ur SOCIAL ACTIVITYies, your SEX URGE, then you-ll be AMAZEd, next time you-ll be havin SEX, your PE is GONE!
And by the WAY, ERASE your GUILT from your CONSCIENCE! Sometimes, SEXual PROBs are caused by GUILTy FEELings!
Have SEX only within the bounds of MARRIAGE, and avoid PROMISCUITY!
Get mental and phsyical control of your body. Kegel excercises are easy to do anywhere when you-re bored and help you both mentally control and physically control your ejaculations.
Next time you take a leak, stop the flow. This is your Kegel reflex. Now, when you are standing in line, waiting at a stop light, or sitting at your computer practice doing sets of these. Squeeze and release rapidly doing 20 at a time. Then, to build stamina, squeeze and hold for as long as you can stand it.
The Kegel muscle very rapidly becomes stronger and by exerting this control over your body, you have more confidence in what you are doing.