How do I fix the quot;prematurequot; part from Premature Ejaculation?? Help!? -
I invest like 20 mins of my time doing this foreplay thingy. But then it takes me no more than 15 seconds of the -in and out- part before I uhmm kaboom. To which after I receive a comment from my gf that goes something like...-You-ve got to be kidding me?- How do I fix this? Ideas anyone?
Masturbate before you do it....
Also, slow down a little, and work on self control. You can Practice this -by yourself-... Find out what works for you.
It may just be a mental thing....
If that doesn-t help, you might want to see a doctor.
Tips To Prevent Premature Ejaculation
The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature.…
Common problem, easy solution. The biggest sex organ a male has is his brain. You need to get your brain thinking about something other than ejaculation. There-s no doubt that the more you worry, the worse it will get.
http://www.pe-information.com/?gclid=CNi…
The Joy of Sex, by Alex Comfort
http://www.amazon.com/New-Joy-Sex/dp/067…
has some great techniques. Your partner will have to join in. Good luck and don-t worry, it will fix in time.
Try using other toys on her for the 4 play. I have -stay hard- cream on my website, works really good. I also have toys for men, which if you masterbate with it, it may help your premature issues.
http://yourpassionconsultant.com/consult…
This is a very common problem ans can be fixed without medication it does take time an practice but through conscious exercises this problem can be fixed
maybe you should let her go oral on you until you ejaculate and then go for the kill, hopefully you will last a little longer. good luck
eliminate the foreplay and see what happens.
15 secs wow.
sorry umm i dont know urm i think i saw something that said masterbation helps this.