How to improve premature ejaculation? -
Exercise To Cure Premature Ejaculation
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-…
Premature ejaculation is one of the most common sexual dysfunctions in men under a certain age.There are multiple methods of treatment when it comes to premature ejaculation, some of them in the form of medicines, some in the form of specialized techniques, and some in the form of herbal supplements.
masturbate very frequently to desensitize your self. When having sex, slow down and/or think of something asexual or sexually repulsive if you are getting too aroused.
dont write your name down like your writing a real letter, it ticks people off.
-luke
You have to have it treated by a doctor.
-Connor