I have a problem of premature ejaculation. Will any body help me to overcome this problem? -
1- On the lowest part of the Penis (which faces the ground) theres a nerve (very delicate)..with the tip of ur finger preferably index finger press it lightly when ur about to ***...a few seconds before..2- Alternatively,Tighten ur pelvic region by tightening ur Hips,thighs if done rightly will stop u from cumming..Those were for during Sex..3- While masterbating when about to *** jus divert ur mind to something unsexual n feel it go back..if u can exercise ur mind this way u will be Able to COntrol ur semen ....First two r very effective for beginner the last one develops over timeWell, try not to be too excited, she-s not going anywhere. Ensure that there is adequate foreplay before engaging in penetrated sex. Draw in long deep breaths as you are engaged in the sexual act and please do it slowly and steadily. If you notice that she-s going too fast and that you could contract in the next few seconds, ask her to slow down a bit; you could even suggest a change of position which could buy you some time. Try to determine her level of excitement and readiness before committing yourself to the last run. Mind you, this is not full proof, but it could buy you time. One thing to note though is that if you can bring her to climax, and follow immediately, you are on time.
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Excersise your kegal muscle by starting and stopping your urine stream. Once you can control that you can control ejaculation, but it will take some time so be patient. If you want to be percieved as stud sooner ejaculate once before a date so when your involved in the act of lovemaking later on it will be more difficult to come a second time.