How i can cope with premature ejaculation practically? -
Practically? Definitely check out the book -Act of Marriage- by (I think?) Tim LaHaye. You can find this at Christian bookstores, and it is a really big help! It is only about $7 if you get the cheaper, smaller one, which is exactly like the bigger one, just smaller print. Good luck!
just pace yourself. If you-re having sex and feel yourself getting too close, slow down or stop for a little bit. You don-t have to stop pleasing her. Stop and go down on her for a little bit and then start again. Change positions a lot. Stopping to change positions will give you a little time to calm down. Practice slowing down with yourself. When you masturbate, get close and then stop or slow down. Then start up again. And stay calm, you-re normal.
Masturbate before intercourse. Even if it means cumming in a bag or condom. Then you can last for hours!!!
Hi,
You can stop premature ejaculation by natural exercise easily , read , Christian Gudnasons- book, The Ejaculation Master book,
http://www.ejaculationmaster.net
, this guy grantees you ways that will help you have much longer sex , its just basically a few professional exercises that strengthen you ejaculation system in a few days
Hope this helps
You can find a list of practical treatments at
http://www.cureprematureejaculation.org
I think the best solution for this is to think of something else while having sex, so that you dont involve in the feeling.
a second way is to have sex in a position that you wouldnt feel comfortable with, cuz if ur not comfortable with the position, you wouldnt ejaculate, but at the same time make sure that she is comfortable and satisfied. last as long as you want, and the longer you last, the more pleased she gets.
Good luck brother ;)
whenever you are doing sex ,think other than sex.
be relax before sex.
and do regular excercise
read my blog on sex************************
http://mydoctar.blogspot.com/
Practice, train yourself to last longer. When you masturbate it should not be a rush to see how fast you can have an orgasm, but rather how long can you enjoy the feelings before bringing on you climax. If you try and spend time training yourself you will have much better control. I have had several men tell me this is what they did, it took some time and effort but it paid off for them. When you are young men seem to think it is all about an orgasm, and so as they grow older they find this is not so, and they have to break years of the rush to orgasm.
This used to be a big problem for me especially because i did not feel like conditioning myself like everyone suggests or take any drugs. To solve my problem i just started using two condoms at the same time, it makes you alot less sensitive so you can last for a while. However, this did not make sex very enjoyable (two condoms together is not comfortable).
When i want more enjoyable sex without two condoms my buddy gives me these tablets called prolasta which seem to work pretty well plus they are all natural.