Premature Ejaculation? -
How do you get it to last longer. If you are more aroused do you last longer or does it come out quicker?
see my first answer, it should help
There-s a squeeze technique - you can probably google it. It-s called the penile squeeze - you pinch it off at the base, hold that for about 10 seconds. Then you go back to what you were doing.
Personally i think of old cartoons. Smurfs, thunder cats, snorkles. It takes my mind off what I-m doing just enough to slow the blow. Also try getting one quick one out of the way to start with, then round two will be a lot longer since your body needs time to recover. Let her know what you are doing so she can help get you back in gear once you let the first one go.
You just asked this question a moment ago.
There are several methods to try. One is the -squeeze.- When you feel it coming, stop and squeeze the base of the penis. When you masturbate, bring yourself to -the point- but try and hold it. Repeat as many times as possible. You just want to train yourself to recognize and resist -the point of no return.-
P.S. this is mostly mental, so yes arousal makes it come faster
exercise your pc muscles to gain more control. seriously. take a wet washcloth over your erection and do lifts with it. sounds ridiculous i know but it-ll strengthen the muscles you need to use.
i think there are pills for that.
i recommend going two rounds because the first round is always quick. the second one takes a while
I find your problem funny. Its all part of Darwin-s theory that only the strong survive. In this case, you will have a hard time pleasing a woman before you go off, thus no offspring for you.
there are various methods to last longer, one just have to put in efforts,
1)relax: i used to do meditation, you can see what works for you,
2) solve relationship problems,
3)exercise pc muscles: you can do heavy exercises for that, exercise your stomach - lower pelvic region,
4) stop - start: whenever you feel you are close to come just stop - let the feelings past, when you think all-s well just start again,
5) pause - squeeze: when you feel close to come, either you or your partner just encircle your base of glans as if to stop ejaculating you
6) pills - sprays: you can also try these but first they are not FDA approved - they are short replacement not for long term. pills can give you some more minutes - needs to be taken 2-3 hrs before sex. whereas practice gives you as long as you want,
mantra is just practice,