How often should I masturbate? Im concerned about premature ejaculation? -
I usually go for long periods of time (3-6 months) without masturbating or watching anything pornographic, but then I usually end up watching porn videos for a while until I can-t hold it any more and then masturbate.I read in a men-s health magazine that men who don-t have sex or masturbate often tend to end up with ED or other problems later. So I tried masturbating to a movie yesterday and I could only last for about 3 minutes.
Now I-m concerned that by only masturbating after watching movies for all these years may have caused a premature ejaculation problem.
Should I try to get to the point of ejaculation and then stop to build up stamina or what should I do? How often should I be masturbating?
I-m in my late 20s and have never had any kind of sex or done anything with a woman, so even though I-d like to that-s not an option.
First of all, I think I should point out that your sex drive seems well below average. That-s okay, its just something to be aware of. There is a fair bit of variance, but for guys in their teens and twenties who are not sexually active, daily masturbation would be pretty -typical-, with some guys being a few times a week, others more than once a day. It is what it is.
Your idea of -getting to the point of ejaculation and then stopping- is pretty much on the money. That-s the goal, the question is how can you get better at it? One of the first steps is simply knowing how close to orgasm you are. If you can-t tell when you-re close, you won-t know when to ease off. Second would be learning how to ease off - slowing down, stopping if necessary, slowing your breathing and breathing slowly, flexing your PCG muscles (the same muscle you-d use to stop the flow of urine, try flexing and holding for a few seconds - you can -train- that muscle up by flexing it during the day), mental exercises (not statistics, you want to be IN the moment and aware of what-s happening. For me, and this sounds lame, but it helps to imagine that I take in a deep breath of cold, calm air, and allow that to -push- my arousal out through the bottom of my body). You can also apply pressure around your perineum, that can help too.
If you don-t use lubricant, once you start getting under control, start using lubricant sometimes, or a woman-s slippery insides will blow you away.
How often do you want to masturbate? I-d suggest trying at least a few times a week - your wife might like to have sex that often. But if you want to more, go for it.
Well, I-m not entirely certain why you would need to have stamina if you have no intent to pleasure a woman by it but I-m sure you have your own reasons. You should masturbate more often then every 3 to 6 months. The more you masturbate or have sex the longer you will last. Stopping right before ejaculation then slowly starting again is a good way to build stamina and coupled with masturbating more often should help your endurance. You have to masturbate more often.
You are more likely to end up with BPHm tgat us ab ebkarged prostate gland. Then you will have a very real problem. Masturbation is not bad for you as long as you don-t over do it. It sounds like you have been getting some very wrong information from somewhere.
Right before you ejaculate, stop for about 30 seconds and continue, or better yet, just go slow.
A masturbation a day keeps the doctor away...
play around with your girl and do it all you want... Ihave sex with my girlfriend like twice a weeka nd were both 18
you should masterbate more i do at least once a day or get a girl and get busy watch videos on pornhub.com
Jackinworld did a survey of its readers aged 11 to 19 and obtained the following results:
Average Masturbation Frequencies by Age:
11: 11.1 times per week
12: 9.4
13: 10.6
14: 10.6
15: 9.9
16: 9.6
17: 9.4
18: 8.5
19: 9.3
A little young for you of course, but once a day should be appropriate, given that we all masturbate less as we grow older.
If you masturbate without watching pornography you should last longer, because you-re less stimulated. Experiment with different techniques - you will probably find some that help you last longer - especially -stop and go- or -edging- methods.
http://www.jackinworld.com/howto/ht.html
http://www.jackinworld.com/expert/index.��
At the bottom of each page, click on -to next page- until you reach the end of the section.
In the expert section, some of the techniques are a bit strange; you should heed any warning to be careful, and be sure to keep everything clean. Just about every possibility is included here. We-re all different - just try what appeals to you.
Masturbating is excellent training for sex with a partner, so you-re thinking on exactly the right lines. Good luck!