How to deal with premature ejaculation? -
can anyone help me to sol this problem, or even tell me how to make ogasm even with this problem
Treatment options for premature ejaculation include sexual therapy, medications and psychotherapy. For many men, a combination of these treatments works best.
Sexual therapy
In some cases, sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you-re able to delay ejaculation during sex. Your doctor may also recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters.
The squeeze technique
Your doctor may instruct you and your partner in the use of a method called the squeeze technique. This method works as follows:
* Step 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate.
* Step 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.
* Step 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.
* Step 4. If you again feel you-re about to ejaculate, have your partner repeat the squeeze process.
By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the squeeze technique.
Read more....
http://www.mayoclinic.com/health/prematu…
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Premature ejaculation (PE) is uncontrolled Ejaculation, either before or shortly after sexual penetration, with minimal sexual stimulation and before it is desired. PE may result in an unsatisfactory sexual experience for both partners.
Premature ejaculation (PE) is the most common sexual dysfunction in men 18 – 40 years of age. Premature ejaculation is very common. Recent studies show that up to 1 in 3 sexually active men are affected by this problem.
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Yes. I can help you. Premature ejaculation patients can last around 38 seconds on average in bed - some guys can last 5 minutes, and some guys finish even before the action starts.
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website last longer
http://www.lastlongernow.com
THINK OF DUDES
I realize I-m almost spamming around this link here, but it-s a good read about the sexual health of men:
It includes a section about premature ejaculation:
http://64.233.183.104/search?q=cache:2wjrmuGob7cJ:sexual.spiritworld.info/male_sexual.htm
If I said squeeze your nutz would that make sense
Kegel exercises
Well, it depends on why it-s happening. If you-re overly excited (Think kid @ Christmas), or nervous (Once it happens, hard not to be) it only makes it worse. Thinks that might help:
Learn Meditation. If you-re overly excited, repeating a codeword during meditation can be used. Once you-ve reached a point where you relax by saying the word when not meditating you can use it to bring yourself to a level state of mind and help stave off peaking.
Occupy your mind: I-ve heard doing math, baseball scores, etc. work for some folks. Don-t go overboard though, as it can kill the mood for you, and that can be just as bad as peaking too soon.
Take Matters into your own hand: If you-re only experiencing this trouble with a partner, you might try releaving some backpressure beforehand.
Doctor: There is always the possibilty that you have some form of medical condition. Sadly, it happens, but speaking with a medical provider might result in some form of medication or therapy that can help.
So far as pleasing your partner goes, there are a variety of books and videos available both online and at adult stores that pertain to techniques and such that might help, but your best best is simply to TALK with your partner! Yup, TALK. If you let them know you-re worried, and tell them how you feel, it will help quite a bit. Get them to let you know what feels good, and LISTEN! I-d advise waiting till you-re cuddling though, it-s not the kind of thing you want to bring up over burgers at the local Cholesterol Shack.
Oh, and FYI, once you-ve learned a thing or two about what your partner enjoys, remember, the bit you did on Monday may not cut it on Tues, so you need to PAY ATTENTION to what they-re saying, how they-re moving, etc... Variety is the spice of life.
luckily there are several treatments and techniques to overcome premature ejaculation. Have you already visited
http://www.treatprematureejaculation.net
? there is a list with all of them and a short and easy explanation for each treatment and technique.