Im 32yrs married and getting premature ejaculation with in a minute during sex. Pl advice me what shall i do. -
during sex with my wife i-m coming out within a minute.i feel very shame about that. if i try masturebation it-s take long time to come out. i dont know what to do. once i tried vigra but i didn-y work, please advice me shall i consult to doctor or is there any way to improve it yhanx
The same thing happens to my bf, when I am above he last like seconds!!!! grrrrrr it really makes me mad, but he tells me he feels nervous when I′m above and that makes him come quickly, when he′s above there′s no problem, but when I am up I don′t know why he comes, anyway. I think you shoud try positions, maybe in other positions you can hold on more. And he has told me too, (and I know cause I have noticed) he is very concerned about giving me placer and making me have an orgasm, that makes him feel some pressure I think, that I might leave him or something because he doesn′t satisfy me, I told him not to worry. Anyway, you should talk to your wife. Maybe there is something going on with your head. By the way I am 24 and he′s 31, maybe there′s his worry.
Good Luck!!
;D
In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.
Some helpful techniques include the following:
The -stop and start- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
The -squeeze- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
There are topical creams available at any store like Wal-Mart that will help desensitize you so you last longer. One of them is brand-named -Mandelay-... they really work. Hope this helps you.
You have your partner play with it until you get close then stop do that over and over and it should slow you down.
Relax first. make sure you keep your breathing at a regular pace. the one thing you can do is get used to the feel of her vagina. Do this by going down on her for a longer time and putting your fingers in here. That will help you get used to the heat and moisture. The main thing is to stay calm. Just another day at the office. Also go slow. Don-t get in there and hump like a jack rabbit. Take your time. Put it in and just stay still. Again, get used to the feel and stay calm.
see a doctor. there are options now days. hope it gets better for you.
alot of guys have that problem, ive had it my whole life,all you can do is make up for it with other things to keep your wife happy.
There is a way to have an orgasm without ejaculating, so that your penis stays hard, and you can keep going as long as you-d like. Check out Mistermanpower.com to see what I-m talking about.
I have no prove on this but it is merely a suggestion. Since premature ejaculation is believed to be a psychological problem rather than a physical one, I suggest you see a certified hypnotherapist. Let me know how it goes ;)
you can see the Dr =tell him/her that you tried Viagra and then the Dr. can do tests to see if anything else is wrong =good luck
go to menhealths.com they have some good excersises to help