I SUFFER FROM PREMETURE EJACULATION? -
PLZ HELP
consult a doctor......
make ejaculation not everyday..
Have sex slower.
It-s not a race...take your time.
Limit the foreplay too.
Holy cow, BOLD ENOUGH LETTERS!!
Use a condom.
Problem solved.
That blows.
Haha, get it?
Gosh, I am so funny. :D
Well, must say you have to help your self, in the first place, dont just go straight to love makeing you have to foreplay at least for a long time, then for you to have that premature ejaculation will not me there, is a thing of the mind ok.
You are ok dont be too oversighted in some cases it causes premature ejaculation as well, please try this method and see.
First step is to avoid such thought. The more you think you had the PE, you will manifest the thought in your sexual life. Briefly, always think positive that you didn-t have such syndrome.
Concerting human-s life no perfect, a man -even in normal phase- may have such PE syndrome. The cause was random, due to stress, tiredness, over-focused, etc when in the progress of sexual ritual.
Try to have a breath control exercise, don-t get rush or over-excited over sexual concern. Have a morning exercise and take as many as oxygen around 5.30 to 7.00 am is recommended. While the O2 it contains providing greatest effect for body-metabolism, yet it supports the best for brain-s mobilization in current day.
Swimming is the other alternative to make us get used to control our breath.
Yoga, if you have spare time.
I recommended you to not having the medicine for erection, such as viagra. Because forced-erection will get you into the addiction state. Later, your body will be depending on such stuff.
No smoking and alcohol. Smoking may reduce the effectiveness of red-blood mobilization which sends to your genital-s vein. Alcohol, the fermentation, yet also cause the same effect for blood-s and lungs maximum capability and functionality.
Last said, think positive and have a healthy life. Start it now bro, if not then you will really on your way to the worst of impotence. Regarding, mentally and emotionally you made yourself in low-esteem state, unrecognized.
Hope this helps.
antidepprasants stop me from ejaculating for hours prozac or paroxetine work extremely well you dont even have to take thm just bout an hour before boom bang
If it is occassionally no harm if it is a permanent feature, you should consult a physician most probably- if medication won-t work on you like viagra etc.,- he may direct you to a psychiatrist then it would be a complex problem; you should listen and obey to him sincerely.
The best thing to do is to see a doctor. Find one that had worked with patients suffering from Premature Ejaculation (PE). Usually the therapist will find out if your PE is primary type(unknown cause) or secondary type (due to some disease; e.g. diseases of prostate gland). If you have no diseases causing your PE, then it is primary (which is most likely). But don-t worry, there are drugs which can help you with PE. Usually a therapist will prescribe a special type of antidepressants, selective re-uptake serotonin inhibitor (SSRI), which works pretty well for PE. And remember that your are not alone...30% of men suffer from PE.
Good luck...
okay i went from lasting really long in bed to a few minutes... but now i can either have a while in the sack or just have a quicky if required... here are some tips to last longer.....
sometimes ill still go earlier than id like (not nearly as soon as i used to tho) if this is the case... ill go down on her til i get it back up... then simply do it again... of course the second nut takes a lot more time than the first
being in or out of shape has a lot to do with i... dont think im joking and believe me when u say your colon has a lot to do with it... have it cleaned regularly... if your colon gets clogged then it affects your time ... also if you do not keep it cleaned when you get older it affects keeping it up
now a thing i learned is when you masturbate if you always try to hurry and finnish u will be used to finnishing fast.... now the best thing to do is pace yourself and take your time when masturbating... also while masturbating, when you are about to *** stop yourself and wait a second before you start again... this helped me with control...
and my final tip... when u feel like you are about to go too soon... STOP... change up the position up.. she will like the diversity meanwhile youre gonna be adding much needed time to your performance so its win win....
oh and the nights when i want to just **** all night long... well go out and either get drunk at a club or have dinner and wine... drunk sex last FOR-EV-ERRRR.............. best of luck to you