How can i coup with immature ejaculation ? may you prescribe any medicine? -
try to focus on the wall, the ceiling or floor or in short your surroundings then pick on say tiles and count the number of tiles from top down then down up and then diagonally. That should divert your mind from what is going on down there and hopefully you get to hold it in for a longer time.
Mental training is helpful. Also, when masturbating, train yourself to prolong the pleasure. Try to delay your own orgasm by backing off before you reach the point of no return, but don-t stop completely.
Anti-depressants can help with this too.
and dont hold your breath in, breath constant