How to delay ejaculation? -
Slow down and take your time, hope my answer was helpful?
when your masturbating and you are about to come stop and flex your pc muscle for ten seconds. (the pc muscle it the muscle between your balls and anus. Next time you go pee try and stop the flow of urine mid flow. by doing this you are flexing your pc. If you can-t do it long your pc is weak but don-t stop the flow of urine all the time actually only try it a couple times. Need more info type in kegel exercises and follow them). So then start masturbating again and repeat. The 3rd time go until the bottom of your penis is tingling and you are about to come in like 2 seconds. Then Flex tight for 10 sec or longer you should be able to hold off your ejaculation if not your pc muscle is weak and you need to exercise that. But keep trying eventually you will get to were you can have multiple orgasms with no ejaculation.
Practice, practice, practice:
1. Do kegel exercises to increase muscle control
2. Use the start/stop technique
3. Do relaxation exercises
4. Masturbate an hour or two before having intercourse
5. Increase the frequency that you have sex
well if your having sex or masturbating, when you feel your about to reach climax, STOP! dont touch it or put it back in the Vagina if your having sex. when you feel your sperm go back in continue doing whatever you were doing and keep doing that. itz called STOP - GO. lol
At www.jackinworld.com there are many great self-control masturbation games that-ll help delay ejaculation and result in a better overall orgasm.
THINK. ABOUT. BASEBALL.
dont wack off
Think of rocks.