How can I last longer during sex.... I mostly experience premature ejaculation.... need some help on this? -
Apply a thick rubber band tightly around the shaft of your erect penis as close to your body as possible.
Your senses may be to heightened. First pinch one off before your encounter. If that don-t work try slowing it way down and even stop and do something else for her for a minute while you calm down.
you can try to relax and hold it in. Also im not sure if it works but you can try kegel excercises which are SUPPOSED to make you last longer.
The technique is supposed to be you squeeze and release your penis and after dong these regularly its supposed to make you last longer and makes your orgasms more intense. Good luck
It just comes with experience, sometimes it helps to start thinking of something else at the critical moment of buildup as alot of it is in your mind. You will attain control with experience.
Outrider
There are exercises, including yoga, which help to strengthen rigidity and duration of erections, according to research. There are also foods such as those that contain the compound citruline (watermelon is one) which also help. You might also try gently pinching the tip when you are about to ejaculate. This helps some men with premature ejaculation.
Dont rush into having sex, make the woman feel good first and when you have sex, dont do it continuosly, stopp sometimes and start again, come out of her and in again while you kiss her touch her and make her feel good, then by the time you have an ejaculation, you will make her have an orgasm and both will be saticified at the same time.
alright make your self -ejaculate- one time before you have sex there fore you dont do it right when you start and you have time to build it back up.
relax. chill out. enjoy the sex time of your life. feel good.
learn to control climax is really hard to some but for me it-s really easy, i just take viswiss and everything goes well and perfect.
Try a threesome.
......whay would you even post this? cmon get a damn sex manuel or something!
use a non sensative condom, or just masterbate beforehand, relieving yourself first.
relax during sex..
Try Kegel exercises they work great.
http://www.growtall.com/jab-grow/orgasm-…
Though personally pleasuring yourself before sexual intercourse does help you -Last Longer.- Another way is to Relax your muscles during the sex, and Do not let your mind wonder as others say. That can lead you to become Flaccid, making your mate feel as if He or She is not doing a good job.
I would recommend, instead of thinking purely about sex, admire her body. Explore it, don-t just -Hit it and Quit it- Explore, Relax, Enjoy. ^-^ That way you can last quite a long time, and give you both alot of pleasure, and shows your mate how much you appreciate his or her body.
So it give you pleasure, appreciate and enjoyment. It-s a win win situation. You show he or she how much you love him or her, and you get to reach your climax in a satisfying way.
I hope I helped! Enjoy ;P
lol , haha
Think about Gay PPL
Well, masturbation is generally the most common and reliable solution to that matter. Or her doing a hand job prior. But the former (on the thought of being a frequent matter) has lasting long-term influence on this particular matter.
And this is of course acceptable in a healthy relationship. Having someone you love is not a matter that means you should not masturbate.
while ur doin it think of non-sexual things
i agree wit ricky ............
Get a sex book of techniques.
Think about tax. Or Margaret Thatcher
Jack off 7 times a day for a year. Then you-ll be solid.
dude deffinetly beat your meat like an hour or half hour before.youll last longer..if you dont get her off before you get off, shes not gonna stick around much longer..maybe stop and eat her out or finger her or something..then get back at it..
Use desensitize cream.