Sperm recovery after ejaculation? -
How long would it take for me to recover sperm and testosterone after ejaculation because I would like to go to the gym but there is no point if I have no testosterone left?
24 hours to completely restore. Testesterone longer. I suggest not Masturbating.
Ejaculating does not lower your testosterone level. Testosterone is produced at a continual rate, and doesnt decline due to orgasms. Your body produces over 100 million sperm a day, and an average ejaculation uses 30 million. After your first ejaculation in a 24 hour period, the amount of sperm ejacualted will decline in each successive ejaculation, as will the semen. (they are not the same thing. Sperm mixes with fluid produced in the prostate, and becomes semen).
Mmmmmm k.... This is new, I-m pretty sure the testosterone level that is lost with spilling some baby gravy won-t affect your workout, in fact, a recent study, published in a Men-s Health article said that sex or masturbation before an event increased an athelets performance due to increased relaxation. Just pull the pud and don-t worry about it. If you are worried about it use a supplement.
This is a good question, If you-ve only ejaculated once well I wouldn-t worry too much. But if you ejaculated multiple times until you could not do it any more, well then you-ll have to wait about 24 hrs for supply to be replaced. As for testosterone levels intercourse doesn-t decrease your testosterone levels, if you masturbate you actually cause an increase in testosterone levels (about a week later though).
dont wack before you lift...it takes more than 24 hours to rejuvenate...as sperm goes...u have an unlimited supply and you can literally beat it all day and wont run out but u migh t get kinda sore fast lol
About a whole day. Don-t bother ejaculating until you-re done with your workouts.