I am having premature ejaculation...i am devastated..please help...what shud i do..? -
i am a regular guy..leading a regular life...xcept 4 d fact tht i am having premature ejaculation...well, everything was normal wid me n my girlfriend but since i met wid an accident...i have been having PEs..the accident didnt do any harm to d genitals though...but i dunno what has happened tht has resulted in premature ejaculations...may be its d tension n all...or something else..i had been masturbating regulary since teenage but such a problem never came to notice...what should i do..??? PLEASE HELP...this is what i did. I j/o b 4 sex or had her do it for me...then we had sex...and if i wasn-t satisfied...i did it again. The more u j/o..the less premature ejaculation u-ll have.
Exercise To Cure Premature Ejaculation
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-��
Now there is a very spread of a problem
It is common even in my village
Vladimir spouts his special soup even in public plastic pool in Olgas- garden. (He is ofcourse 45 and he likes little people in pool with him so that may cause probleme of)
All you nede do is to kicke your penis in betwene thrusts so it go numb and it is almost flat from payne.
So you will exercisec your peneile musscele.
Best of lucke.
Dear If you are saying abt your accident we can not rule any possibility of any injury in genital tract. That could be found only with a personal conversation with you.
We have seen there are cases when there is sudden onset of PE after a particular incident in life. In such cases no ordinary methods shall work.
Dr Anil Kumar
Specialist Sexual Medicine
dr.anilkumar@hotmail.com
I know what your going thru, totally.What helped me was masturbation. Let me explain futher, I would masturbate to *** quickly. Then I started to masturbate to *** SLOWLY. each time I was about to orgasm, I would stop! then I would start back and when I was about to orgasm, Stop! eventually I built up stamina to go longer.I eventually got to the point I would try to *** quickly and I could. I now avg 45 minutes. Like a porn star. women will remember you and recommend you to their friend ( I-m telling you).I would suggest using this program also. http://budurl.com/premej It works! Gauranteed! let me know what happened.
The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation
Ejaculation master is the web-s most popular ejaculation control program.It really helped me.
http://www.EjaculationSecret.com
you need to make use of kegel exercise to get rid of it.