How to overcome premature ejaculation? -
Im 20 year old male, and i suffer from P.E, and only last about 20 - 40 seconds whilst penetrating.When i lost my virginity when i was 17, i didnt have a problem, but wasnt till i was nearly 19, that i noticed i had it, the first time, i thought it was because i had smoked some -weed- on the rarity i did, but then i noticed it when i wasnt under the influence of anything, and even if i go for a -round two- (if i can get another erectopn), i dont last that much longer.
Does any one have some proper advice on where i can seek advice, or any method to over come this?
Do an exercise called -kegels-, this helps build the muscles that are responsible from the male orgasm. By training this muscle (PC muscle) you will strengthen it, therefore strengthening your orgasms as well. The PC muscle is located right between your scrotum and anus. This exercise is done by flexing the PC muscle. The next time you urinate, try stopping mid-stream without your hands, and that is your PC muscle. Contract and release this muscle as many times as you can throughout the day and before you know it you-ll have the ability to last as long as you want.
aha very interesting ...
maybe all i can say here is not answer to your question.
but i will share my experience ha...
may be your only having confused about this...
this normal to every guy...
and soon it will change...
ejaculation also like fruits.. it seasonal...
theres a time it will last and some time it comes fast...
it depends on you habits..
i mean the way you do things, or even you eat or drink..
but dont be alarmed coz ..
me.. way back on my college days
i feel thesame to you..
but noe when i had sex with my partner...
i just whisper to myself///
o God ..
come out come out...
im tired,,
hahahaha
in short..
dont feel bad about it...
b
Go to a doctor boy!