Premature ejaculation HELP? -
Ok i think i have a problem, i have never really addressed it but i have meet this girl that i really like and i am worried that my problem is going to wreck what we have started... In the past i would normally ejaculate after like 20 seconds sometimes quicker, however there has been time that there was no problem at all... can anyone suggest any help... also good to here from someone that has overcome this....
http://ezinearticles.com/?How-to-Stop-Ea…
Have a read of that :)
Theres a good amount of methods on how to stop premature ejaculation during sex: Stroke, mental barriers, squeeze technique.... (theres like 7+)
Many men suffer from premature ejaculation - you are not alone. Thankfully, it can be cured, with a combination of mental and physical exercises. With a bit of practice, you can get back total control over when you ejaculate - more than you ever had.
There-s a link below to a good program which really worked for me. Hope this helps, and good luck.
there is no real answer to this question...everyone is diferent. One thing that might help is if you masturbate, try to go as long as you can before ejaculation. drag it on to the point where you get bored of it if you have to. get yourself used to lasting longer during sexual activity. another thing is, next time you feel the urge to ejaculate during sex, pull out and try to hold it in. dont wait to long or else it will happen anyway. just do your best and work with what you-ve got. also a little foreplay could help as well. good luck.
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-…
Desensitizing cream and pills are not work well for both party in most cases. I found this blog of Robert quite informative, he told his pe problem and the solution finally works for him. Read his blog at: http://myprematureejaculationtreatment.com/
I hope his experience and his research (you can read lots about PE information there) could help you!
You need to learn how to last longer, and there-s really no guru answer than any of us can give you. But one thing you really need to do is not get so excited (like Jason Biggs in -American Pie-). Go slow. It gives you way more endurance. It-s not like masturbating, where you just unload in just 20 seconds and you-re done. Sex is like that but with way more control. Your girl will appreciate it when you take your time.
Firstly, stop worrying about it. I found that the longer I was with my woman the more comfortable I became and the longer I have lasted. Work on the total relationship. Sex takes up a small part of the time involved. If she is worth it, she will be understanding and happy to help ;-) .
You have actually already guaranteed a failed relationship by having sex before marriage. Check out the stats on it and you-ll see that I-m not just preaching abstinence.
Cleaning the pipes one good time before your date makes you have much better endurance.
It has helped me have much better performance before. I don-t have any PE issues but I would think it would help at the very least.
Purchase a tube of desensitizing cream - apply it to Junior to avoid premature explosions.
Go to the library .... Take out Masters and johnson (sex research ) . The answer is in the book .
Ignore -adam- . He never said where he got his -stats- from ... because they don-t exist .