How do you deal with premature ejaculation naturally when you cannot take drugs? -
I have been dealing with P.E. for years. I cannot take drugs as I have liver and kidney disease due to drugs I was on for years. I have posted questions last night and this morning because I live in a sexless marriage. I suspect this is part of the problem. i have mentioned this to my doctor and He said the only thing they can do is a trial of an antidepressent. the problem is my docotr has said this is too dangerous due to my liver and kidneys. Do anyone out there have know;ledge on natural rememdies I can try to alleviate this problem? It is quite distressing to Me.You can try kegel exercises.
Learning to spot the signs of imminent ejaculation is a good first step. Ease off the second you feel the first inkling of the point of no return down below. Slow deep breathing and contracting your perineum (the muscles used to squeeze out the last drops from urination) will help dissipate the sensations. Its really a matter of retraining your system and won-t take that long with a little
How premature are u??...sometime people think they are when they really aren-t !...how long do u last?
Anyways....
First of all...u-ll have to know what u-re aiming for !
Don-t think about urself...and pleasing urself....start thinkin about ONLY pleasing ur woman as much as possible!
Secondly, while u-re at it,...don-t flex ur butt or ur penis (cos this would make ur penis move sensitive as more blood would be flowing into it!), just relax and ONLY move ur hips...
And try goin slow!...the faster u go the sooner u-ll c*m!
Most people would also c*um sooner if they-re on top! So try another position or let her be in top...this way u won-t have even to move ur hips...u let her ride it the way she wants (with u layin there, maybe touchin her etc...but without moving ur hips, flexin ur butt, or ur penis!)
Thirdly, keep practicing Kegel exercise (squeezing technique)..and also start and stop technique!
U should also try other types of condoms (if u-re using condoms) as some condoms are thick so they reduce the sensitivity of the penis....and if u-re not using condom...u should start using them...cos maybe ur penis is so sensitive!!
If nothing works...try numbing creams/sprays...but try these if nothing above works!
Hope that helps!!
Good luck !