A strange premature ejaculation ?? -
Please read my story. When I have sex with a girl, I can-t even have that for 15 seconds, which meleans immediately aftere inserting , I get ejaculated. I tried , squeeze techniqe,start - stop technique etc...but my case is much more than that level. The only way for me to keep going is masturbate just before intercourse. But in that case I don-t have that much enthusiasm - energy for sex. what you suggest me to do ? Do I need to see a doctor. I prefer some natural method for this rather than going for a doctor. Please give me some good ideas to overcome this. I had several sex experience - I am 28 now.
Use Desensitizing Cream (Google it to find an online retailer) and then put on a condom.
or
Buy one of these
http://www.fleshlight.com
and get the tightest one and practice everyday and try and beat (pun intended) your record of holding out on ejaculating.
Go to a doctor natrual stuff sucks and it never works. Also you can practice to make it a longer time span from when you insert your penis to when you ejaculate. Also i think there are condoms which are suposed to increase the amount of time aswell.
In this case you may need to see a doctor but if you perfer the natural way you can get some useful information on this site
http://www.treatment-premature-ejaculati…
They have many information about premature ejaculation.
Also they have a linke to other site that provide the natural self-help technique.
TRY A COCK RING
15 seconds? Wow! I would definately see a doctor about this.
Most men do not have a developed pubococcygeus muscle. That is the muscle that stops the flow of urine, and also semen. A strong pubococcygeus muscle can also help with erections by holding blood in the penis. The exercise to workout this muscle is called the -kegel.- To do the exercise you squeeze the muscle you use to stop peeing. Hold this muscle for 2 seconds and release, do this 30 more times and in a month you won-t have that problem. You can also do a step program to have even more -staying power.-
Workout:
Week 1: 30 Reps every night
Week 2: 40 Reps every night
Week 3: 50 Reps every night(Results start to show)
Week 4: 60 Reps every night
Week 5: 70 Reps every night
Week 6: 80 Reps every night(Almost full results)
Week 7: 90 Reps every night
Week 8: 100 Reps every night(Full results)
From -Week 8- on do 100 reps every night. A few minutes of your time is worth they great benefits.
You can do -kegels- wherever you are, but I usually do them in bed before I go to sleep.
you get alot less feeling with a condom i would try that. umm if that doesnt work then try to have her beet you off then wait a lil bit then try to go at it. personaly if im with someone for a while and i know we are both horney then it comes back perdy fast
Does wearing a condom help?
Try having a few drinks first. Seriously... alcohol makes it harder to orgasm.
There is a new drug called dapoxetine. J-J with ALZA corp submitted this drug to the US Food and Drug Administration for approval back in 2005. I think that they had some problems but they are optimistic for the future.
Definitely use desensitizing cream on your penis as well as a condom.
Many men under 30 get the same experience like you. You can be well assured that it is not a disease and you can be quite okay without any medicine just by self understanding of the problem.
In a simple language, when we become tense and excited, our sympathetic nervous system becomes more active which makes a premature ejaculation. This may happen to anyone normally, if he remains hungry for sex for long time. But this should not be a regular phenomenon.
If a man is healthy, I mean, he does not suffer from hypertension, diabetes, liver diseases, kidney diseases, hormonal imbalance or any other vascular disease or is not under any hormone treatment/abuse, then he is not supposed to get any long term sexual problem.
However, assuming a man healthy, it has been noted that in most of the cases, the problem is encountered successfully by adopting 3 measures: 1. Cordial cooperation and active assistance from the sex partner, 2. Not forcing the body for sex- just going for sex when your body is really excited (not only the excitation of mind), 3. Taking sex as a common task for body, not a -highly precious- anything.
It has also been experienced that changing the sex partner helps sometimes in this regard. And last of all, definitely, age and volume of sex experience make everything okay.
Wish you a successful happy sexual life.
Last-Longer is the only male sexual performance formula that, not only stops premature ejaculation, but actually -cures- it. Last-Longer is the only product that allows -YOU- to control when you ejaculate. Since 1997, Last-Longer has been ranked #1 for a very good reason ... -It Works-! If you normally ejaculate within a few minutes of penetration, then you must order Last-Longer. You-ll last 5 to 10 minutes longer, the very first night.....
A normal ejaculation occurs when sexual excitement triggers glands, located inside your body, to begin a slow release of chemicals (hormones) into your blood stream. The slow release of these hormones tells your brain to gently stimulate the nerves at the glans (head of your penis). As you become more and more sexually excited, your body produces more and more of these hormones. The sensitivity becomes greater and greater until you reach the point at which time you ejaculate. Under normal circumstances the production of hormone is gradual and a man has the ability to control the sensations of sex.
Premature Ejaculation occurs when your body produces too much hormone too fast. Your body becomes -over stimulated-. The head of the penis becomes so sensitive that you ejaculate almost immediately. There is absolutely no control.
This Extreme Sensitivity on the head of your penis causes the ejaculatory mechanism, inside your body, to go into -spasms-. It-s these spasms that cause the overpowering Urge to Ejaculate. The head of your penis becomes so sensitive and the urge is so strong that you ejaculate immediately.
If you slow down the production of excess hormone - you slow down the ejaculation.
In fact, there-s NO product, exercise, or technique that can stop severe premature ejaculation when used alone. NONE! Severe premature ejaculation is an extremely complex condition the causes of premature ejaculation are both physical and psychological. To cure premature ejaculation requires a combination of products that simultaneously attack and eliminate each cause. Only Last-Longer has a combination of products strong enough to eliminate ALL aspects of both the physical and psychological causes of premature ejaculation.
Quite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn-t, it might be nicer for both of you if he lasted longer.
Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse.
Don-t tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the -point of no return.- Once you recognize how you feel close to your point of no return, it-s not difficult to make small sexual adjustments that allow you to remain highly aroused without ejaculating.
Sexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation. Then during the Resolution Phase, breathing returns to normal and erection subsides. The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation.
To learn ejaculatory control:
* Don-t use drugs or alcohol. They-re distracting and they interfere with the self-awareness crucial to learning ejaculatory control.
* Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.
* Whole-body sensuality means relaxation, but the -relaxation- involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It-s the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.
* Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.
* Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn-t take long to develop good ejaculatory control while alone.
Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions.
* Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you-re ready for the couples program -- if you-re in a couple. The couple approach is called the -Stop-Start Technique.- First, arrange -stop- and -start- signals with your lover, for example, a light pinch or tap, or a tug on an ear.
Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the -stop- signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you-re feeling. When you no longer feels close to ejaculation, gives the -start- signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you.
With stop-start, the focus is on the man. He-s the one learning the new skill. But don-t forget the woman-s sensual needs. As part of each practice session, she might guide your hand over her to show you what she likes.
Once you-ve gained good ejaculatory control with your lover-s hand, try the same stop-start procedure with oral caresses. Again, you begin by lying still.
Once you-ve gained good control orally, feel free to start moving. You-re making love again -- but now you have ejaculatory control. Congratulations.
Here are some other suggestions for lasting longer: