I have weakness in early ejaculation in sex? -
weakness in sex timing
There are many ways to increase your time before orgasm during both Sexual Intercourse and masturbation (if you engage in this activity). Some of them are more of a quicker thing than another, but the ones that take longer to do and see results are the ones that are long term opposed to short term, but it all depends on what you would like to do. I will give some methods below and some sites where you can learn more on them.
One simple, easy way is to stop stimulation/remove your penis from the female whenever you feel yourself about to ejaculate. When the feeling has gone down, reenter the female or continue stimulating yourself, depending on what sexual act you are engaging in. You can do this as many times as you wish until the desired time is reached, then continue on through the orgasm. Of course, over time, this can cause strengthening in the PC muscles (muscles that control ejaculation), but Kegel Exercises will probably help a little in the long term part. Kegel exercises you can do by finding and tightening the PC muscles. By doing this you will not only last longer during Intercourse and masturbation, but you will be able to strengthen your bladder muscles. These, I feel are the two most common ways to stop Premature Ejaculation.
If you wish to find more methods or ways, feel free to research online or at your local library about Ways to Stop Premature Ejaculation. You can also talk to your doctor or a close friend if you wish to, but that-s up to you. Below I have listed a site on how to properly do Kegel exercises that will be most beneficial to you. Hope this helps.
There are five reasons why you may be suffering from premature ejaculation.
1. Masturbation habits developed as an adolescent. Typically adolescents masturbate with the
intention of reaching orgasm quickly, thus premature ejaculation has been “grooved” into your system.
2. The body sees sex as a means to reproduce. That said your body is going to try and reproduce as
and efficiently as possible. This is why premature ejaculation mostly affects men in their teens and
20’s.
3.The third cause of premature ejaculation is the inability to handle and control intense arousal and
sexual stimulation. Once arousal reaches a certain tipping point it becomes almost impossible to
hold back ejaculation.
4. Some men are just too sensitive to handle prolonged stimulation
5. Lack of knowledge about the body and how the ejaculation process works. Once you have a better understanding of how your body works you-ll have ten times more control over ejaculation.
You can get rid of this problem in following ways:
1. First mental control as various emotions, thoughts, and perceptions are the main reasons of premature ejaculation.
2. Second regulating certain chemicals and hormones that help cause early ejaculation.
3. Third focus on the physical aspects of ejaculation control.
The combination of fighting this problem at mental, chemical, and physical level makes this
effective - will increase your staying power
For more detail about exercises - cure, you may visit the site given in source:
Clench your abs, don-t think of the girl your *******, think of the wall and whack it before you **** the girl. Thats how you last longer :)