Premature Ejaculation? -
Me and my girlfriend started having sex about two months ago, and we probably do it once every two weeks or so, not very very often. However, when we do, I can-t last very long, sometimes less than 5 minutes. It could be because it-s new for me so it may take some time, but what should do so i can last longer? Thanks.
Well first of all -question- ,not all people finish fast .Porn flicks might actually be all one take.I know personally that my husband and I can go for 1 1/2 hours with out taking a break.To answer the real question,if you try to do foreplay so you do finish(c@m) then you will be able to last up to 30 minutes or longer.This is the tactic I used with a boyfriend who was new to the whole sex scene.He would last almost 40 mins.after foreplay.Good Luck and have FUN!!! =0D
First off you need to realize that porn is fake. You-ll never last that long, they take breaks, film is easily spliced together.
Now the second thing you need to know is that the average length of sexual intercourse (penetration) is 6.5 minutes. So bulk up on the foreplay for her sake.
The more sex you have the more you-ll learn about controlling it. It-s kind of a build up a tolerance type thing, you-ll learn different tricks.
The start stop method could work. If you feel you-re about to pop, then pull out and claim you-d like to switch positions. This time outside of her should give you enough time to calm down before getting back inside her.
You can do the Kegal exercises. Look it up, I don-t want to type it all out.
When you masturbate, make sure not to let yourself *** until you-ve masturbated for 15 minutes, condition your body.
Premature ejaculation has been linked to a low amount of Serotonin in the brain. this chemical also has an affect on your mood. Eat more meats, fish, nuts and start taking a multivitamin each day. Also work out, exercising uses the chemicals that block the serotonin from reaching the parts of your brain that need it. So eat right and exercise.
also don-t be afraid to look this stuff up. It-s all over the internet. Did you know 30% of men have PE problems? That-s more people than Erectile Dysfunction effects.
Oh and a couple more. Just don-t hold back during foreplay, learn to enjoy it. Try to give eachother orgasms during foreplay.
You-re second orgasm always takes longer. So if you *** then please her with your tongue or fingers until you get hard again and go back to it.
The trick here is that a women keeps the blood aroud her vagina for 5 minutes after stimulate and arousal fade. This makes them easy to pick back up where you left off, as long as you don-t wait too long to manually stimulate her, don-t be lazy and you-ll please her just fine.
Remember sex doesn-t mean you have to use your dick, it-s about feeling good, it-s not even about getting off. Just do what you can to please her and you-ll do fine.
Literally take a break. During sex you go through 3 separate phases Arousal, plateau, climax. You want the plateau part to last longer. Once you feel yourself approaching climax, stop. Go back to foreplay, and wait for your level of excitement to come back don, then start up again.
Surprisingly, you will find your orgasm to be much stronger if you do this (its called -edging-).
You can practice this while masturbating.
By the way, the average male orgasm happens in 6 minutes, so you are not alone.
Don-t worry about this. It is quite common. What you need to do is use the start - stop method. Which means when you feel that you are about to ejaculate, stop your thrusting. Wait a while and start again. Then stop again when you feel you are reaching your climax again. If you do this for a while, then after a few weeks you will automatically last longer.
My other half informs me that applying pressure to the base of the shaft will delay ejaculation. It is more common when you are younger but hey you are also able to -go again- quicker and your erection is firmer . Enjoy safe sex!
get her to give u head before for abit, will de-sensitise you some.
or a lil while before shes comin round masterbate (sp?) an make urself come.
-Question- Answers this question perfectly.
think of Bigfoot doing your girlfriend
where do you live bythe way ?