How can i fix me Premature Ejaculation? -
hi i am 18 and i really need to last longer during sex. when i was yunger i had no clue whati had but now that i am a little older i know that i should be lasting alot longer. Please please help me im tiered of being so embarrassed after 2 min of sex. Please
2 mins is not Premature Ejaculation. thats average. ask the ladies out there. you just have to knnow how to get them hory first. like oral sex first then insert it. after shes had one from oral the two min will be enough for her to have one more.
Hi
Look, there are several reasons of premature ejaculation:
1. psychological factors (depression, stress, feeling of guilt, low self-rating, excessive nervousness owing to sex)
2. diseases (problems with thyroid gland, prostate infective diseases, changing of level of particular hormones and substances produced by brain).
Premature ejaculation of young people is connected with inexperience (they do not know yet their body very well). maybe this is your case..
The main method of treatment is psychological, sexual, pharmacological therapy. In some cases helps the only one way of treatment, in other cases it necessary to use them in complex.
Psychological therapy.
Speaking with psychologist often can be very useful. Patient can come to consult the doctor along with his partner. Specialist will help to release stress and to improve quality of sexual life.
Sexual therapy.
There are some exercises that help to learn to delay ejaculation, that can be done alone or with the partner.
1.
Compression method. Partner stimulates your penis with her hand until his erection. When she feels that ejaculation is coming she compresses penis head for several seconds. Erection is coming down partially. In 30 seconds partner stimulates penis again. It should be repeated several times and finally ends with ejaculation.
2.
Interrupter method. Partner stimulates penis until ejaculation. At this moment she stops stimulation and waits until the man cools down. Then again she starts to eat penis with her hands. It repeats until ejaculation.
Pharmacological therapy.
1.
Antidepressants. Drug side effect of some medicines belonging to that group (paroxetine, flouxetine) is orgasm delay. That is why they can be used on doctor’s orders to treat premature ejaculation. If those medicines do not help then doctor prescribes another type of antidepressant called clomipramine.
2.
Creams containing local anesthetic (for example, lidocaine) are used for many years to treat premature ejaculation. Cream application on head of penis opiates sensation and delays ejaculation. Before sex cream should be washed off to avoid its contact with woman’s genital organs.
Premature ejaculation is a common problem but curable. You can start by doing Kegel exercise for men.
Sorry to be crude, but if you masturbate allot it shortens how long you can perform.
I dunno if you do, but if so you should stop and it will help build up your stamina.
Hope this helps :)
Masturbating a lot DOES NOT shorten the time it takes you to finish. It can actually lengthen it, because you-re practicing. So that is my advice. Practice on your own a little bit.