How i can over come with premature ejaculations ? -
when ever i go for masterbation or having sex with my partner i loose my erection with in a minute this decides me to end my life. Pls help me as early as possibledo the stop and go method , right when your about to c um slow down a little until your erection is nearly gone and start up again do it about 3 times and bam it feel good.
Dumbass if you think you should end your life. You describe what most guys go through at one time or another, you are not unique or cursed. You just need to practice when masturbating to prolong your erections by prolonging the time it takes you to ejaculate. Don-t treat solo sex like a speed event, take your time and learn to recognize when you are about to come and then practice slacking off stimulation so you don-t release too early. Sex whether solo or with a partner is a learned activity-- couples have a far better sex life after a few years than the first time they do it. Same with solo sex. You learn more about how your body functions and react to it and train it to respond as you want it to.
Occasionally losing control is normal, Premature ejaculation is only a problem if it happens all the time. It��s important to remember that most men occasionally reach orgasm sooner than they��d like.For example, it is normal for a man to ejaculate quickly the first time he has sex
It is also normal if a man hasn��t ejaculated for a long time. The occasional loss of control doesn��t mean the man has a sexual problem.
try some exercise like start and stop technique or pelvic floor exercise
http://www.sexualweakness.com/premature.��
Dear, first of all inform your partner to involve or invite you with whole heartedly for an enjoyable time.See that there is nobody near by other than you 2.Spend most of the time for pre play like hugs,kisses,licks etc.Licking the rear side of the ears and inside the ears gives good effect.When you start your action be slow and go steady.Ask your partner to murmur any thing she likes into your ears during the action.
Try to take Murungai poo (10) - Badam 7 pcs with honey - milk just 2 hrs before you start your action.
What you need to do is some foreplay first when you are with your partner. Then you will be able to control ejaculation better each time. Start with some oral and then add in some roleplaying like doctor/patient, little girl/daddy, teacher/student to name a few. Add in some massaging of your ballsack. That will help, too.
Is it the only thing in your life? Do exercise and gain proper health and you will regain the erection.
use spray like climax or jelly so you can extend the time .
Take your time and enjoy yourself. Relax, don-t be so quick to get it over with. Hope this helps.