I need some help with my premature ejaculation! please!? -
me and my girlfriend like to have sex plenty of times a week. the only problem is that i ejaculate too fast. i only last like 4 or 5 minutes. can someone please help me out!!!!! i would like to learn how i can stop that NATURALLY, without taking any medicine or anything. please help me.
Masturbate before you see her. Then it will take longer. Or you could have her make you orgasm, then you could spend a little while doing stuff to her, and then after a little while you-ll be ready to go again and it will take longer! Also, when you feel you-re getting close, pull out and perhaps go down on her a bit, or tease her a bit. Oh, and -extra safe- condoms will be thicker so will help you last longer. I think you can also get some condoms that make you last longer becuase they have a very small amount of this stuff in the end that numbs you a little bit. Hope this helps!
Practice getting in touch with your body, while you-re alone. You probably got into the habit of having every orgasm as fast as possible when you masturbated before. Now you need to train a different response in yourself. Masturbate slowly, with a gentle, slow stroke. Concentrate on the feelings you have as your arousal builds. Learn to recognize the feeling that says you-re going to come, and there-s no stopping it. Learn to stop playing with yourself before you reach that point, then start again after you relax some. Try to make your masturbation session last as long as you can stand it. When you get good at this, you can employ the same techniques with your girl. Also concentrate on getting her really excited before you enter her. Maybe give her an orgasm with your hand or mouth before you put in your penis. Stop moving when you feel that point of no return approaching, and resume when you-ve calmed down.
the stop and go method is quite effective for my bf
There is no easy solution mate, you need to be confident that you can last.
If your doing it right then your girl should *** at least once in that 4-5 minutes.
Try having a few straight whiskys before hand!
As soon as you find out the answer to your question, let the world know it! There are millions of men that have the same problem
Practice with your hands...