Premature Ejaculation what helps stop this??? I have heard about a nasal spray anyone tried it?? -
Kegel exercises will apparently help. For males: This is done by contracting and relaxing the muscles that are utilized during urination--i.e. you go, then stop yourself, then go, then stop yourself, etc.
after the first ejaculation, try to have sex the second time....
ummmmm.....i have never heard of nasal spray
How do you apply it? lol i didn′t know that. nice to know