How do you cure premature Ejaculation? -
In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.
Some helpful techniques include the following:
The -stop and start- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
The -squeeze- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
It those don-t work, check with your doctor. But do practice the techniques for awhile.
Here is a tip - when my husband is about to ehem...scream...! I grab hold of it tightly and tell him to think of rainbows - flowers...the ugly bint next door .. and breath deeply and that usually helps him hold out a few minutes more.. but then again he cant help himself - you would be premature if you saw me...(god ! I do love myself sometimes !! )
Try relieving yourself about an hour or so before you make love that way you should last longer, also try to avoid your partner touching you down there to much during fore play and try squeezing the very base of your penis if you think you are about to *** that should help
dont get too excited, try to think of something else.
over time, you willl get better.
Okay, so right before you feel like you are going to ejaculate, you either slow-down the stimulation to the area, or pinch the top of the penis.
put an elastic band on the base of p***s
shag ugly girls, the only problem then is gettin it up in the 1st place!! lol
hey as long as you get yours who cares! ;-)
There are a number of ways. It-s probably best to try a couple and see what works best. You can find a list of cures at
http://www.cureprematureejaculation.org
Go and see a doctor!!!!! If you can wait!!!
Practice to lengthen ejaculation when jerking.Use controlling techniques.TC
You can you control yourself from ejaculating too quickly by performing PC muscle exercises. Your PC (pubococcygeus) muscle is the primary “sexual muscle” that forms part of the pelvis. The PC muscle is largely involved with sexual functions such as ejaculation and orgasm. With regular exercise, this muscle can provide firmer, longer and larger erections, powerful ejaculations and more intense climaxes.
For more information, please check the following source :
did you visit already
http://www.treatprematureejaculation.net
?
A lot of people already found really useful informations about how to overcome premature ejaculation
You see a doctor, and let him figure it out.