How to prevent pre mature ejaculation? -
Premature ejaculation is one of the most common sexual dysfunction in men and exact cause of PE is unknown. Premature ejaculation can be cured by practicing relaxation techniques or using distraction methods can also help you in delaying ejaculation. You may practice techniques like Masters and Johnson Method, Simulation Technique or Squeeze Technique to exercise greater control over your performance. In addition, keeping a check over the alcohol intake and illegal drug usage is also helpful.
The best thing I can recommend is practice. The more familiar you are with your body, the more likely you-ll know when it-s coming. (no pun intended, seriously)
If it-s really a problem, you can find condoms and lube that have desensitizing agents in them that will numb you to the point where it-ll take a lot more motion to get the job done.
1. Have sex/masturb**** to ejaculation beforehand. By the second time around, you should last longer.
2. Condoms reduce sensitivity.
3. Slow down or stop, wait, then continue.
4. Distract yourself. Think football, countdown from 100 to 1, recite the alphabet from Z to A. E = Mc2. Discuss
5. Stop. Squeeze the penis where the head meets the shaft for 30secs. Continue
6. Stop.Press firmly just behind the testicles for 30 secs. Continue
7. Certain drugs, alcohol included, may prolong you.
Visit your physician for advice.
When you know you-re about to have an orgasm just stop your movement. A small amount of semen will come out but your erection will stay and you will be able to continue on.