Zinc, testosterone, ejaculation, and acne? -
When a man ejaculates it depletes his zinc and temporarily raises his testosterone while later reducing it.
Zinc deficiencies and flux in testosterone levels are known to aggravate acne and contribute to bad skin...
So therefore there has to be a link between sex/masturbation and acne?
If so, then what is a reasonable amount of sex to have to diminish these side effects?
i know what your tlking about but i think its about 6mg of zinc from your blood stream and people say its not tru blabla but i get spots when i jerk off and they go when i dont, im trying to maintain about 1nce or 2wice tops a week :) good luck
how much zinc do you think is coming out of about a teaspoonful or two of semen? i think you would have to be having sex 24/7 to deplete that much zinc. but i am not an expert in that field of medicine.