Can any one tell me about some yoga asan to overcome quick ejaculation? -
i am facing this prob and i want to overcome with yoga abhyas so any one tell me about any asan which help me out of this
Hi,
The following techniques will be beneficial in delaying ejaculation / to last long during sex:
The -stop and start- method – in this method, the man learns to recognise the stage after which he cannot control ejaculation. The treatment method trains the person to remove the stimulus just before that stage is reached so that the urge to ejaculate is controlled. For example, when during masturbation, the man reaches a point just before ejaculating, he stops the stimulus until he starts losing the erection. Once the stage is past, he can resume the activity. This process is repeated again and again until the individual is able to delay ejaculation till the time he wishes.
The squeeze technique – in this method, the partner gently squeezes the tip or base of the penis just before the point of ejaculation thereby -cancelling- the orgasm. This process can be continued until the couple decides mutually to reach the climax.
Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later. Some men also feel that condoms reduce the sensations and, in addition to providing safer sex, help them last longer.
The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.
You already have some good answers.
The best is to consult with your doctor to properly diagnose the problem, good balanced vegetarian diet, exercise, yoga and most importantly no drugs, alcohol and smoke
Practise of vedic concepts on brahamcharya may be of great help also
Google and read about tantra sex. Its sorta yogaish, it trains you to last longer by deep and slow breathing during sex, calmness along with other techniques to help overcome your problem. I last for 20-30 mins
quick ejaculation are to investigated by Your DR and to be treated yoga may con troll your mental power but not the reflex of ejaculation.
YES---you can stop ejaculation if you can sit in padmasan and raise your breath from tejas center to jyoti center and gyan center. better you do it under the guidance of an expert.secondly, you should do some pranayam exercises.