Do exercise and sports help men to delay ejaculation? If yes, which kind of exercise: aerobic or anaerobic? -
The best sport to help you delay ejectulation is practice in the sport itself!!
Some guys can build stamina (if they are real quickie getties) by letting the first one go - then going at it again... until thier body gets used to waiting for a little while
Most professionals will also tell you masturbation works wonders in this area if you also use masturbation to bring yourself to the point - use your mind to help you hold back
jogging and biking
Walking also, specialy on green grass. Also never do maturbating, main reason for fast/quick ejaculation.