Are routine ejaculations important for prostate gland health? -
Yes. Most prostate trouble, especially in younger males, is caused by either ejaculating too much or not enough. A consistent amount of ejaculation is best, rather than any particular amount. For example, if you are going to ejaculate 7 times in a week, it is better if you do it once a day instead of three times on Friday, four times on Saturday, and then not at all for five days.
A team led by Dr. Graham Giles found that males who masturbate most often in their teens and 20s have the least incidence of prostate cancer later. Dr. Giles recommends that younger males masturbate six times a week.
it-s not an excuse to go at it like 3 times a day, but 1-2 times a week should do the trick.