Hi, I am 56,having problem of premature ejaculation,can anybody suggest me of some effective techniques? -
method to increase one,s stamina to stay longer in bed
Exercise To Cure Premature Ejaculation
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-…
Ahmed
If you are at 56 and suffering from early ejacualtion then i am sure till this time you must have tried all the available methods of controlling PE and have failed to do so. Now the question is why you are still suffering from PE. Its because your PE has entered into resistant phase where is highly difficult to treat for so called available measures or methods of treatment.
Let me know your case details i will help you
Dr Anil Kumar
Specialist Sexual Medicine
dr.anilkumar@hotmail.com
Some of the possible techniques are prolonged foreplay, the stop-start technique (holding off just before the ejaculation) and the Masters-Johnson method.
Understand the causes of premature ejaculation and other possible cures here: http://su.pr/2pgM4u
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