I come too soon, how to learn not to have premature ejaculation? -
Premature ejaculation is defined as the occurrence of ejaculation prior to the wishes of both sexual partners. There is thus no specific or precise duration for reaching a climax as this is quite variable and depends on many factors specific to the individuals engaging in sexual activity. It is a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. The optimal medical treatment for PE has not been established and the U.S. FDA has not approved any drug for its treatment but many studies have shown that a group of drugs called selective serotonin reuptake inhibitors (SSRIs) and drugs with SSRI-like side effects are safe and effective to treat this condition. Dapoxetine is a novel, fast-acting serotonin reuptake inhibitor which under FDA review for the treatment of premature ejaculation. Recent phase 3 clinical trials in patients with premature ejaculation have shown it to be effective in improving the time to ejaculation without any major adverse events, except nausea.
Most men come too soon so it is a common issue.I am a sexologist and teach men to overcome premature ejaculation.
Some tips
Slow down your movements in sex.
Breath deeper and from your belly. You will find it hard to come if you do this.
Relax the butt and leg muscles if you are getting close.
Practice all of the above in masturbation untill you can get close to coming and the relax so you drop down. Now get your lady to masturbate and do the above.
Do this everyday for 7 days.
Now try and do this in sex. Practice makes perfect. More tips below in my newsletter.
go slow then eventually speed up a bit.. a few -half digs- than go deep once every while.. :) you really need to control the desire to shoot and prolong the period.. i have learnt quite a few techniques myself from one book.. hehe..
remember there-s a saying -it isn-t the size of that matters, it-s how long and how many times you can make it stand- :)
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The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.If you know how to identify these muscles and how to control your mind,ejaculation won-t happen until you desire.Natural treatments are best to delay ejaculation
http://www.prejaculationcure.info
The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature.…
Do you know what is your most powerful sexual organ?
Your brain.
Its all about what you think. It stimulates everything in you. So what you should do is to think about stuff that does not turn you on. Anything random. A table, a TV, an exam, something stupid, something you dislike, try NOT to think of how hot/sexy/horny your sex partner is or what a turn on the scene infront of you might be. This turns you on and gets you into cumming quicker
Sing a song in your head while having sex so to keep your mind from it to buy you more time. Seriously.
maybe youre going too fast. take it nice and slow and maybe move about a bit and continue.
hope i helped
reece d
not some thing you learn