Premature Ejaculation? ? -
I-ve only had sex two times but each time ends within 2 minutes. Does anyone know how I can cure this? (I tried the masturbating thing the first time with no avail)
Thanks. :/
In general, practice and relaxation will help you deal with the problem. Some men try to distract themselves by thinking non-sexual thoughts (such as naming baseball players and records) to avoid becoming excited too fast.
Some helpful techniques include the following:
The -stop and start- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. The stimulation is then removed for about thirty seconds and then may be resumed. The sequence is repeated until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
The -squeeze- method:
This technique involves sexual stimulation until the man recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds, withholding further sexual stimulation for about 30 seconds, and then resuming stimulation. The sequence may be repeated by the person or couple until ejaculation is desired, the final time allowing the stimulation to continue until ejaculation occurs.
You don-t have to -cure- anything. Two minutes is totally normal, as long as everybody climaxes. I advise two things: make sure to engage in ample foreplay, give your partner at least one orgasm from oral and/or g spot and clitoral stimulation; also try not to hump like a bunny, be like the tortoise, slow and steady wins the race.
The question that needs to be answered is this a problem with sensitivity or do you get overly excited. If you are too sensitive then you can masturbate more often and maybe introduce a vibrating toy to help desensitize you. If it is excitement then try exposing yourself to more porn. After a while you will get used to seeing female genitals and you will be more comfortable with it. Also try different condoms. Some are thicker than others and may help in both problems by reducing sensation.
Learning to spot the signs of imminent ejaculation is a good first step. Ease off the second you feel the first inkling of the point of no return down below. Slow deep breathing and contracting your perineum (the muscles used to squeeze out the last drops from urination) will help dissipate the sensations. Its really a matter of retraining your system and won-t take that long with a little practice.
You should never need to resort to drugs of any kind, its a billion dollar business, don-t you think they will tell you what you want to hear.
There-s no such thing as premature ejaculation. She just didn-t *** fast enough is all.
the more you have sex the harder it gets to ***
it-s normal for newbies, dont sweat it. Soon you be like the everyready bunny
SSRI- Selective serotonin reuptake inhibitor