I Have Got A Problem Of Premature Ejaculation. Any Solution???? -
Slow down. Learn self-control.
*** once manually a few hours before doing the real deal.
The one thing that-s worked for my boyfriend is called -pelvic floor exersises- always known as keegles. You can do a search online (Keegle exersises) to understand what to do and/or how it helps in that department. Women can do them too. I don-t want to put an explanation on here... Too lenghthy plus it may not be appropriate!
Go to a doctor for help.
1. Apply benzocaine (anaesthetic ointment) to the erection; and/or;
2. Use two condoms, and tie a thick rubber band around the base of the erection.
Both of these methods impair sensitivity, which is what you want. --a lower level of excitement, stretched over a longer time. The rubber bands hold the blood in the engorged penis, for a long erection.