Premature ejaculation? -
Hey guys! wats the best cure for premature ejaculation? Are there any exercises advised? Serious answers plz
The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation
Ejaculation master is the web-s most popular ejaculation control program
http://www.EjaculationSecret.com
Hope it helps
Exercise To Cure Premature Ejaculation
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature-…
If you are over 18, go talk to a urologist. If you are under 18, start masturbating more often.
how old are you?try to do a sport or hang out with friends more.