How to control premature ejaculation? -
Premature Ejaculation (PE) is a very common and serious problem suffered by 1 out of 4 males. The causes of PE range from person to person and from psychological to physical. The average time a male suffering from PE is less than 5 minutes of intercourse before they ejaculate.
There are many supplements and techniques that are good for this issue. There are also medications, but those have side effects. I would recommend using 5-HTP 200mg, which is a serotonin precusor. A low serotonin level has been linked to PE, that is why doctors prescribed anti-depressants, 5-HTP will boost the serotonin levels naturally. You can also practice the Natural Ejaculation Control Tecnique.
Masterbate everyday and just untill your about to ejaculate stop do that every day and it will definately increase your stay time
calm down. you obviously get excited way too quick.
chill man.
BREATH, TAKE A SLIGHT BREAK, OR TAKE YOUR MIND OFF THE FEELING.
BUT THE KICKER IS MORE ORAL SEX, AND MORE 4-PLAY, IF U C-UM EARLY THEN IT WON-T MATTER BECAUSE U WILL MAKE HER CLIMAX FIRST.