Kegels and ejaculation? -
I have been doing Kegels exercises for a while and my PC muscle is strong now. I can hold it for up to 20-30 seconds. The problem is now, if I squeeze the muscle while I have sex or I masturbate, I come faster. The sensation is amazing, but it makes me come in a blink. When do I have to squeeze and how?
Yes, kegels can cause premature ejaculation.
While kegels are an excellent tool to overcoming premature ejaculation, they need to be used correctly.
Check this out:
-Kegels can cause Premature Ejaculation-
http://mistermanpower.net/blog/?p=125