How to Delayed Ejaculation? -
WHILE I M DOING SEX WITH MY WIFE I M GETTING QUICK EJACULATION WITHIN A MINUTE. HOW CAN I MAKE LATE? I M 36 OLD.
Don-t do it too fast, think about work or taxes/bills you have to pay.
Exercise To Cure Premature Ejaculation
The Start Stop Technique : The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles : Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
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You have to take some energetic natural diet like dry fruits in routine , your wife also has to co operate in this, try that she will be on top by this you will be not exhousted physically.
Try before starting any action she should be ready ,should not take much time to be ready.
Tke dinner at sun set or at least 4 hrs before going to bed.
Liquid intake must be in abundance.
Do not drink too much tea anCoffeeee
If still it does not work
Purchase from pharmacy Xylo dentist spray or cream, spray /apply only when in position.
Slowly and gradually it will improve.
there are a few different ways, a ******** tight around the base of the penis may help by keeping the ejaculate down, or try a desensitizing lotion on your penis, or where a condom to help dull the sensation,
forego forepaly you might be too excited too soon and not much more to go by the time you get to sex
good luck
Buy a constriction ring. They do the trick pretty well and they help to control when you ejaculate.
You will get lot herbal solution from following site
http://www.premature-ejaculation-cure.bi…
get a book on tantric sex practices. this will help spice things up as well as teach you how to achieve -hour long orgasm-s.
You are lucky , some people have the opposite problem.
try a condm they reduce the sensitivty of the penis head