Premature Ejaculation? -
i masturbate once every day or two and i come in about 20 seconds while watching a pornographic video. Any suggestions without medicine? im 29 and i would not like to ask my doctor for masturbation help. i want it to last a lot longer. Plus, when i masturbate, i do it intensely
Tips To Prevent Premature Ejaculation
The Start Stop Technique: The basic technique is stimulation of the penis until just before the point of orgasm, and then stopping stimulation until arousal is lower. Start stimulating again and the process is repeated until desired length of time until orgasm is reached, You may lose your erection when you stop the stimulation, but just start again. The most Important part of this exercise is to try everyday if possible. This exercise may take 3-5 months for improvement.
Pelvic floor muscles: Stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow.
http://www.sexualweakness.com/premature.…
Firstly, you don-t want to be watching porn if your trying to prolong your ejaculation. Everything about those films are designed to get you excited. Try it without the movies. You-ll see the difference
Learning to spot the signs of imminent ejaculation is a good first step. Ease off the second you feel the first inkling of the point of no return down below. Slow deep breathing and contracting your perineum (the muscles used to squeeze out the last drops from urination) will help dissipate the sensations. Its really a matter of retraining your system and won-t take that long with a little practice.
Is your concern when you are having a relation with a chick? Lasting longer for her? If it is to last longer while your pulling on your bologna, that shouldn-t matter, in fact, it is better to get it over with and do it as many times as you want, sometimes when I am really horny, I can blow it up to four or five times in one session...if it is for your chicks then before you have sex, pull on it and blow it two or three times before you mount and you will last a long time, every time you blow it the nest time takes longer...
Damn, Why are you so concerned, just go for it and enjoy your sex, if you blow too soon, then just go down on her and give her three or four oral orgasms, she will thank you for it!
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the point is.. when you do it intensely you, rather want it out quickly than holding it... if you want to last longer dont rushes thing masturbate to hold... not to ejaculate... it might sound ridiculous... but it is the way it is.
calm down when you do it...and the more you do it the longer it will last, at least that is what happens with sex, I-m not completely sure about masturbation.
well take it easy...try to stop/slow down before you climax and you should learn control and should be able to hold it back. and work yourself into don-t just go at it - take your time.